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Dr. Diva Verdun | Fierce Impact Media | Age with Power
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The Coach's Corner/emotional power/You’re Not Overreacting!

You’re not being too emotional, you’re finally feeling the truth. Stop calling your awakening a breakdown. Your power is rising.

Posted: Thursday, October 16, 2025 

Dr. Diva Verdun

You’re Awakening!

“If your emotions feel louder, it’s not a meltdown, it’s a message.” ​
—Dr. Diva Verdun

Let’s talk about a quiet epidemic:

Smart, soulful women over 50 who still doubt their emotions.
Who still say, “Maybe I’m just overreacting.”
Who still shrink after every empowered decision, because it makes someone else uncomfortable.

That’s not emotional instability.
That’s awakening.
And it’s sacred.

Your Emotions Aren’t Drama. They’re Data

Your mind may second-guess it.
​But your body already knows.

  • The flutter in your chest when something’s off.
  • The rage that surfaces when you’re silenced.
  • The tears that come out of nowhere after years of holding it together.

Those aren’t signs of weakness.
They’re evidence of clarity.

You’ve Been Conditioned to Mistrust Your Truth

​From childhood, you were taught:

  • “Don’t be so sensitive.”
  • “Stop crying... nothing’s wrong.”
  • “It’s not that serious.”
  • “You’re doing too much.”

So you learned to numb.
To explain.
To apologize for knowing what you know.

But here’s the truth:

Your knowing was never wrong, just inconvenient for people committed to their comfort.

​⚡ Power Shift Protocol: Reclaim Emotional Authority

  • Name the Moment - When you feel something deeply, say: “This is valid. This is real.”
  • Stop Arguing with Your Gut - Your body never lies. What feels off usually is.
  • Call Out Internal Gaslighting - Every time you hear “I’m probably just being dramatic,” pause and ask: "Who told me that?"
  • Let the Fire Speak - Emotions are energy. Don’t suppress them, channel them into your voice, your movement, your art, and your choices.

The Fire in You Is Waking Up

You are not overreacting.
You are over-delivering on truth.
You are no longer willing to lie to yourself just to keep the peace.

And inside FENOM University™, we teach women to trust their inner fire, not fear it.

​We don’t downplay our emotions, we use them to activate wisdom, leadership, and aligned action.

Your emotions aren’t the problem, ignoring them is.
​At FENOM University™, you’ll learn to turn your awakening into power.

I'm Dr. Diva

The Fierce Factor Expert

I help ambitious women over 50 transform their age into POWER and unleash their full potential.

Together, we'll tap into your resilience and wisdom to reignite passions, reclaim dreams, and create an active life overflowing with possibility and happiness

Are you ready to unleash your F.I.R.E.™ (Fierce - Independent - Resilient - Empowered) and rewrite the script on aging? Then be sure to subscribe to my weekly email newsletter below.

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